Ladies, it’s time to gear up and learn how to protect ourselves. The news are really alarming about women being raped, women battered, women held at gun point, women helpless.

Let’s keep arm ourselves with knowledge on how we can protect ourselves without depending on someone else. Be safe and keep safe.

One important thing to remember is DO NOT make yourself a prey. Do not allow yourself to be vulnerable to crimes against women.

Like when you know you’re walking home alone tonight, please do not wear expensive things that could attract attention, such as watches raymond weil

Here’s a nice opportunity for all of us to learn. Read about this workshop after the jump.


girl power


Free Self Defense Workshop For Women

Date: March 17. 2013

Venue: Parking lot behind Quezon Hall, UP Diliman

Time: 8:00 – 10:00 AM