Kuala Lumpur, Malaysia, August 20, 2012 – One of the best yoga sites in the internet will be holding a yoga workshop on October 06, 2012 at their new studio retreat at the 1st Floor, No 45, Block F, Jalan PJU 1A/3A, Petaling Jaya , Selangor, Malaysia. A much awaited different kind of yoga experience is expected and as they mentioned in their website, this workshop will help not just for fitness and health but also to transformations to improve quality of life in general and achieve the desires. The workshop will be handled by Mahindra Raj. He uses Yoga, Life Coaching, Neuro Linguistic Programming (NLP), Spiritual Response Therapy and other forms of “Energy Healing”. People will be flying in to Kuala Lumpur to participate in this workshop.

Yoga is a form of physio-spiritual exercise method, which was developed in ancient India. There is a common misconception that Yoga is only an exercise method or a system of exercise that develops a flexible body. Yoga does obviously include a physical practice, however, unlike other exercise methods, Yoga is not limited to physical exercises. Spurred by the rapidly growing number of “all-in-one workout gyms” being set up, more and more people nowadays are practicing yoga as a form of physical exercise only. People who view and use Yoga for physical excercise are only engaging in one of the many aspects of Yoga – the Asana part, which is the third limb of Yoga.

Serenity Yoga Retreats use Yoga as a vehicle of transformation. Its mission is to raise awareness about who we are and where we currently are in our personal journey of life. It also involves us in discovering and building clarity about where we want to be, what we want to create and who we need to be in order to have all that. Serenity Yoga Retreats is focused on helping us become the person we need to be mentally, emotionally and physically, in order to bridge the gap between where we are and where we want to be.